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Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

The latest social media trend—ingesting borax or bathing in it—is extremely dangerous and not advised by doctors. Experts say ...

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Cloves are a powerhouse of nutrients and antioxidants that offer numerous health benefits. These aromatic flower buds are ...

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Ramanathapuram: As many as 3,464 pilgrims, including children, will embark on a 14-nautical-mile voyage to attend the annual ...