Being an athlete is not a cake walk. Sportspersons have the constant pressure to perform. And to perform well, they always need to be in their best form – both physically and mentally. When it comes ...

Nicole Kidman and other iconic women reveal that the true secret to looking youthful is not stopping time, but practicing ...

Belly fat often increases after 50 due to muscle loss and slower metabolism, raising the risk of diabetes and heart disease. Experts say regular walking is an effective, low-impact way to reduce ...

Delivered Year-over-Year Improvement in Profitability While Investing in Ambitious Innovation Agenda Raises Full Year FY2026 Adjusted EBITDA Guidance to $450 - $500 million* NEW YORK, Feb. 05, 2026 ...

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Midlife women at the Olympic Games are redefining the road to peak performance - even after setbacks.

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

Discover the Libra Women's Horoscope for February 5, 2026. Insights on love, career, health, and finances. Learn how to ...

Hey, guys! In today's video I'm sharing with you simple ways to practice self-care in your everyday life on a budget. In a ...

Rotating your hip in a circle or squatting low can reveal if the clicking is accompanied by pain, catching or locking – signs ...

Yunus tried to bring reforms and justice for Hasina-era victims. But as his stint as leader ends, he has his critics.

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.