Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator of weight loss, . fitness level or how hard you are working out. When your ...

The body cools itself off by sweating. But when it gets too much, is unpredictable, or makes people uncomfortable in social situations, a lot of people worry in silence: Is something wrong with me? Dr ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A man accused of punching multiple women in the face in the Loop this week was seen wearing an ankle monitor while he did it. Prosecutors said he shouldn't have been out on the street at all. One of ...

Jennifer Lopez showed off her abs in a gray crop top and matching skirt on the cover of The Envelope by the LA Times. Photography by Jason Armond Jennifer Lopez is strapping in for Oscar season. The ...

The latest holiday gift sensation is a handy little device that can literally rewire your brain while you use it. It’s portable, reusable and re-giftable, and comes in literally millions of different ...

Doctors in Mumbai have successfully treated a young ex-airhostess suffering from palmar hyperhidrosis, a medical condition characterised by excessive sweating of the hands, through Bilateral ...