It’s World Oral Health Day on March 20, and time perhaps to focus on an oft-neglected aspect of our health -- dental hygiene.

When is it and what is this year's theme? - A lack of sleep can affect physical, mental, and social well-being, so this day ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

This week marks five years since President Trump declared the COVID-19 pandemic a national emergency and related lockdowns ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...

Recent cancellation of federally funded grants results in significant changes for the university's global health activities ...

Good sleep hygiene and lifestyle adjustments can go a long way in supporting optimal health, improving cognitive function, ...

Your Day: Today is ideal for some self-nurturing, Cancer! Allow yourself some "me time" to recharge and reflect. Get cosy in ...

Rancho La Puerta pioneered the concepts that define today’s wellness tourism, from farm-to-table dining to mindful movement.

Dr Suzanne Wylie, a GP and medical adviser, has shared the one sleep hack that you should try – and it's perfect to share for ...