Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

In the Philippines, wellness is often imagined somewhere far away—at a quiet retreat, a nature escape, or a destination outside the city where life finally slows down. For many urban dwellers, finding ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

Viral fitness, vetted ...

MH experts and Gronk discuss how his training has shifted post-retirement, his Super Bowl prediction, and thoughts on Brady and Belichick.

Dick Van Dyke turned 100 in December, and the screen legend's longevity has been helped by a lifelong commitment to staying active.

EuroSchool HSR in Bengaluru has inaugurated state-of-the-art co-curricular spaces, emphasizing holistic education. The event ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

EuroSchool HSR, Bengaluru, one of India’s leading K-12 school campuses, inaugurated its newly developed co-curricular ...

Two businesses are bringing new energy to downtown Yakima in different ways. Both have a goal of bringing people together and ...