Discover the transformative power of yoga specifically tailored for those over 50! In this video, we guide women through gentle, effective yoga routines designed to enhance fitness and flexibility.

Discover the perfect yoga routine tailored for those over 50! In this video, learn how to safely practice yoga and explore ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

"We continue to love and support her through these horrible times. Prayers welcomed," the comedian says in a statement.

President Draupadi Murmu on Sunday emphasised the need for collective cooperation of the entire nation, including women, to ...

Lane Kiffin is practicing a new pre-game ritual. Hours before the Ole Miss Rebels were defeated by the Georgia Bulldogs on Saturday, Oct. 18, the University of Mississippi coach posed shirtless for a ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

The day after a record-setting New York City Marathon, runners from the Bronx and beyond celebrated and recharged at the ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

Shares of athletic apparel retailer Lululemon (NASDAQ:LULU) fell 3.3% in the afternoon session after a challenging demand ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...