Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Staying focused is becoming harder than ever in the modern world of constant emails, phone alerts, and multitasking. Many people work for long hours but still end up feeling tired and less productive.

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.

Learn how many pushups adults over 45 need to hit top tier upper body strength, plus elite benchmarks for men and women.

In 2011, after months of public hearings and detailed presentations, Illinois tollway directors took the controversial step of nearly doubling rates to fund a massive road building program. Last week ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When life gets busy, it's hard to remember to get a gift in advance for every birthday, milestone, or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running is only getting more popular lately, so it makes sense if you’re ...

The perfect workout for when youre tight on time or you just want to get your groove on and feel fabulous Whether youre a beginner or an advanced participant youll ...

Transactions of the American Philosophical Society, Vol. 8 (1843), pp. 141-154 (14 pages) ...