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In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

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ESPN’s Paul Finebaum believes that the Ole Miss Rebels, coached by Lane Kiffin, could be on track for their first appearance in the playoffs. On his show, “The Paul Finebaum Show,” he expressed that ...

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Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

It's wild to me that Beauty and the Beast was in theaters when scientists accepted the theory that a meteor killed the ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.