For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

H2 might also have anti-inflammatory and anti-allergy effects, says Dr. Kelley. The molecule can potentially help alleviate ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

In this guest column, a family nurse practitioner explains why fluoride has had health benefits for decades with few problems ...

Discover how drinking water at the wrong time could affect digestion, sleep, and overall health. Learn the best timing for ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

The process of brewing tea was shown to remove toxic heavy metals from drinking water in a new study from Northwestern ...