To overcome self-pity, consider the following strategies: Practice gratitude: Cultivating thankfulness is a powerful weapon ...

Political anxiety is taking up more space on the therapy couch during these times. Despite the pressure to act, sometimes it ...

There is much interest in racism as a cause of cognition, but very little in cognition as a cause of racism. Both approaches are important.

It's easy to fold under ethical pressure. But "social fitness training" can prepare you to take a strong stand.

Eating disorders often mask deeper struggles. One essential question can transform how clinicians treat eating disorder ...

If you want more career confidence, you may need to look beyond your career. The concept of flourishing outside of work may ...

How does our interaction with technology influence our interactions with other people? Does it make us more or less ...

Some kids have gotten tired of social media and constant smartphone use, and they have started what they call Luddite Clubs ...

Dating apps have made dating easier and more accessible for people. However, they leave many feeling burnt out.

Low-quality information on social media may be contributing to a rise in teen mental illness. A new construct may help ...

Caring for our bodies is important, but paying outsized attention to anti-aging through biohacking and other optimization ...

Emotional infidelity can be just as hurtful as physical cheating, especially in online interactions. Social media fosters ...