Strategies for escaping the unsettling experience of being trapped in your own body during sleep paralysis are learned.

The Weeknd revealed how his personal battle with sleep paralysis inspired the eerie themes and tone of his upcoming film "Hurry Up Tomorrow." ...

One woman shares about the narcolepsy symptoms that disrupted her life, and the journey to a diagnosis: "I'm living proof you ...

Perhaps I’ve been watching too much 70s TV lately. But I couldn’t help but think of gumshoe reporter Carl Kolchak, played ...

The Portuguese had worse sleep during the pandemic and at the beginning of the war in Ukraine, with an increase in nightmares ...

AI-powered devices are becoming increasingly integrated into our daily lives. Imagine entering a room where the lighting ...