Pop star Olly Murs opens up about the reaction to his new physique after some said they preferred his 'huggable dad bod' ...

Anzalone, Barnes and Campbell are back for another run. Rodriguez is on the shelf, but the Lions have some intriguing depth ...

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

“When you change your workout regime it’s often a combination of structured and predictable planning, and the slightly less ...