The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Fitbit users are having issues – here's all the latest info from users online, Fitbit itself and potential fixes.

Sleep Token seemed to be too weird for mainstream success – then The Summoning turned them into overnight sensations ...

A new campaign related to safe sleep is underway in Franklin County hospitals, and healthcare providers hope it saves lives. Called “Dream Big With Safe Sleep,” ...

What makes the Barracuda Championship different from every other week? It's the only tournament on tour that does this, and ...

Making a go bag list? Here are our top picks for short-term survival scenarios based on extensive field tests.

There are a lot of things that conspire against us to make quality sleep elusive: hot flashes and night sweats, work and life ...

Like the Eight Sleep, this AquaPad Breeze Water Cooling Mattress Pad at Amazon, which will set you back $179 now, cools your ...

Buffalo Bills quarterback Josh Allen spoke with USA TODAY Sports about a myriad of topics, including his contract extension.

In The Substance, Demi Moore plays an aging woman who buys black market drugs to generate a younger version of herself. News headlines are peppered with tales of vampiric blood injections, cryogenic ...

You think you know your pet—until they outsmart you again. From sneaky snack heists to pulling off Oscar-worthy performances just to get belly rubs, our furry companions are often far more cunning ...