Running in an Aussie summer is no small feat. The heat settles in early and the UV index pushes into territory that’s less ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Fresno is the top county in California for the use of pesticides containing PFAS, which can contaminate drinking water, soil and produce, linked to various health issues, according to a new ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

We all know we should drink more water, but most of us still don’t. It feels like another chore on a long list. Yet staying hydrated keeps your body strong, your mind clear, and your mood light. The ...

SAN DIEGO — San Diego may shift the second phase of the city’s Pure Water sewage recycling system to a more efficient purification method that could save billions of dollars, preventing steep jumps in ...

Hydration is a surprisingly important diabetes health factor, and it’s even more important if you also have chronic kidney disease (CKD). CKD develops in 10 to 40 percent of people with type 2 ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...