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Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...
Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...
A full interstate closure will take place in both directions on I-79 at mile marker 121 — the Meadowbrook Mall exit — ...
Neil Armstrong was worried about potential charges over luggage size restrictions when he flies with his family of nine - so ...
This 15-minute full-body dumbbell workout is designed for strength and conditioning — with no repeat exercises. Perfect for a ...
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
A major study has found that a low-cost, low-impact activity accessible to people of all fitness levels could boost lifespan ...
Hollywood stars Anne Hathaway, Meryl Streep, and Stanley Tucci were filming scenes for the Devil wears Prada sequel just a ...
Discover the Southwestern Scramble recipe, featuring eggs, spicy peppers, and onions. Perfect for a hearty breakfast in just ...
Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...
Ledecky, who holds the record for fastest completion of the race, did not set any new records but finished in 15 minutes, ...
Want to cut your odds of an early death by almost 20%? Take just 15 minutes out of your day for a brisk walk, researchers at ...