Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Get all the latest news and updates on Kala Pani only on News18.com. Read Politics news, current affairs and news headlines online on Kala Pani News today.

Spring is in the air, and your garden is begging for attention. You’ve got seeds lined up, compost ready, and dreams of a ...

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It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...

If you’ve been paying attention to social-media hype, you’re probably aware of the “Water Hazard” cocktail — a concoction of vodka, Gatorade, lemonade and Sprite — which gained instant fame on TikTok ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...