Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

For most people, salt is something to see on their plate, not in their tap. But a global analysis suggests that drinking ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Find Alkaline Diet Latest News, Videos & Pictures on Alkaline Diet and see latest updates, news, information from NDTV.COM.

Project Jade could eventually use the same amount of electricity as produced by 10 nuclear power plants, boosting Wyoming’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

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Jamie is a senior updates editor at Health. Jamie holds an M.A. in Expressive Arts Therapy and is a Licensed Private Career School Teacher in the state of New York. She has over a decade of experience ...