Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

(THE CONVERSATION) Snow has returned to the Philadelphia region, and along with it the white residues on streets and sidewalks that result from the over-application of deicers such as sodium chloride, ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

NORTH FORK, CA - Water is essential for every aspect of your well-being, yet its significance often goes unappreciated in daily routines. Water is more ...

For decades, we have heard many warnings about a global water crisis. However, a new UN-supported report states that these ...

As many regions enter 2026 under mounting drought pressure, one of the most intriguing experiments in water security is unfolding far from shore, in the cold darkness of the North Sea. Off Norway’s ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into the water. Adam Subhas of the Woods Hole Oceanographic Institution in ...

Jamie is a senior updates editor at Health. Jamie holds an M.A. in Expressive Arts Therapy and is a Licensed Private Career School Teacher in the state of New York. She has over a decade of experience ...

Most of us shudder at the idea of having to skip our morning cuppa. Well, good news: we don’t have to. We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...