Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Coffee is now the UK's favourite drink, with 63 per cent of us regularly imbibing compared with 59 per cent for tea, according to a 2023 survey.

More people are also discovering Chinese zodiac signs and Chinese New Year. Read more at straitstimes.com. Read more at ...

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Warm water with honey is a popular wellness ritual, often touted for weight loss. While it can support hydration and curb cravings, experts clarify it's not a fat-burning miracle. Its benefits are ...

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

The moment I realised my tongue wasn't working properly, I knew I'd made a terrible mistake. I felt fine, great even. Then ...

Dr Eric Berg has shared a simple clove water recipe for those struggling to sleep that costs just pennies per cup and takes minutes to prepare ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...