Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

...Other than water, of course.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Hot chocolate is often high in sugar and may trigger a blood sugar ...

DREAMING of a winter sun getaway? You could be relaxing on white sandy beaches and chilling poolside under swaying palms for ...

Vanish oxi action is a whitener and a stain remover in one. If you find your white sheets or towels become grey or yellow ...

Since his first trip to Europe without his parents in 1973, travel guru Rick Steves has become an expert in crossing multiple time zones. But with more than five decades under his belt, he told Travel ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most benefits, experts say.