If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel good – here’s how he did it ...

It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The hashtag #WeBuildChampions is all over local social media posts. The slogan comes from Performance 276, a gym and ...

After a cancer diagnosis and menopause hit, I knew I needed to tweak my routine.

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

Chelsea's star player Cole Palmer has been caught up in a row with his neighbours over potential plans to build a gym in his home. The England international has been hoping to add an outside gym to ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

CrossFit Hawk Eye has been nominated by News & Star readers as one of the ten finalists in its 'Best Gym 2026' award.