Sleep problems are common. Pumpkin seeds contain nutrients like magnesium, tryptophan, and zinc. These elements help calm the ...

These spiced nut and seed recipes are perfect for hosting this season, whether you opt for a savory, sweet or spicy snack.

2 tablespoons balsamic vinegar 1 small shallot, minced 2 tablespoons pumpkin seed oil 1 tablespoon pure maple syrup 1 ...

Neil Sperry gives answers on dividing liriope, why you shouldn't save pumpkin seeds, caring for Phalaenopsis orchid, starting ...

Carve that jack-o-lantern and get yourself a tasty snack along the way when you make your own roasted pumpkin seeds. They are ...

Picking the right varieties will ensure you have tomatoes, cucumbers and other produce suitable to the types of dishes you ...

Pumpkin cubes are versatile, nutritious, and easy to turn into a delicious side dish, stew ingredient, or healthy snack. Their natural sweetness and soft texture make them perfect for boiling, ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Pumpkin seeds (or pepitas) are full of various vitamins, minerals, antioxidants, fiber, and healthy fats. There are numerous creative and flavorful ways to enjoy pumpkin seeds. 1. Eat Them Raw Pumpkin ...

Halloween can often feel like a time of excessive waste – the costumes, the sweet wrappers, and, of course, the pumpkins. But it needn't be that way. When carving pumpkins, you can make sure to use ...