Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...

Health experts at Harvard Medical School have said that stretching is an "underrated but important part of daily physical ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Migraine is a recurrent and complex neurological disorder that can affect the quality of your life. Identifying triggers, ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

He explained how researchers placed small sensors on the brains of seven chronically ill patients minutes before they were taken off life support, allowing them to capture activity after each ...

Walking is a simple and accessible activity that can have a profound impact on our health and longevity. A recent study ...

Independence is a precious commodity that only increases in value as you age. When you're no longer able to complete routine tasks and activities — such as shopping for ...

While genetics and life events can contribute to depression, a new study from Colorado State University has found that social isolation is one of the biggest risk factors, especially for older adults.

With 2.2 million monthly active listeners, Yope is gaining traction with Gen Z users. I tested it for a few days to see the ...

A study of ancient stromatolites reveals that ammonium reservoirs in early Earth's oceans, likely influenced by volcanic ...