Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Researchers combine acoustic monitoring with a neural network to identify fish activity on coral reefs by sound. They trained the network to sort through the deluge of acoustic data automatically, ...

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The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...

With 2.2 million monthly active listeners, Yope is gaining traction with Gen Z users. I tested it for a few days to see the ...

Increased physical activity including taking more daily steps was linked to a lower risk of death from cardiovascular disease among postmenopausal women with a history of cancer.

Yoga is more than just a physical activity; it's a practice that can transform your daily life in surprising ways.

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

And as you get older, these so-called activities of daily living can become harder. If you or a loved one starts to have trouble performing such tasks, it may be time to talk abou ...

One of the best ways to combat symptoms of depression is to fight off the urge to do nothing and do your favorite activities, ...