Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Studying coral reefs used to mean hours of grueling manual analysis, but artificial intelligence is changing the game. A new neural network can process ocean sounds in real time, identifying fish ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Salina Alsworth Peterson tells PEOPLE exclusively about living in a roadless, remote Alaskan town founded by her great grandparents nearly half a century ago ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. Today’s piece is by Brian D. Taylor, University of California, Los Angeles; Eric Morris, ...

April 2026 - 7 days Register at [email protected] and we will contact you when confirmed details, including dates and ...

The Rockford chapter of Youth For Christ is opening a recreational center in a former warehouse to provide young people with a safe space to build hope, break trauma, and learn life skills.

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

Called Live and Learn, the program was piloted in West Bloomfield. It’s the first of its kind in the area, providing ...

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...