When hypothermia presents, a person might not be able to think clearly or move well, and may not realize they're too cold.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...

Researchers warn rising temperatures may increase deadly amoebae risks in lakes, pools, and water infrastructure worldwide.

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

A recent study has found that to-go coffee cups may release microplastics when hot beverages are in them. Find out how to stay safe here.

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Warm water with honey is a popular wellness ritual, often touted for weight loss. While it can support hydration and curb ...

With temperatures nosediving and your staying indoors, warm up with these easy to make comfort food dish recipes.

Water is one of the most effective heat conductors, meaning it moves heat from the area of highest concentration to the area ...

Pictures of dark and cloudy water have circulated online, highlighting an issue of water discoloration at bases like Joint ...