While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

A pounding headache or pain radiating through your skull when eating ice cream or drinking an ice-cold beverage is likely a ...

The idea of dropping an ice cube into your steaming bowl of soup may sound a bit odd at first, but there are actually a ...

Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

On any given day in Korea, you will undoubtedly see numerous people drinking an iced americano. The reason for the popularity ...

No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

Tonic water didn’t stay in the medicine box for long. The first commercial tonic water was produced and patented in 1858 by ...

When you’re getting drunk, ‘you’re borrowing happiness from tomorrow’, he realised. Saunas and cold plunges, on the other ...

Experts have warned that just one small drink could be enough to cause serious problems, but consuming smaller amounts in ...

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the ...