Starting your day with warm water may do more than you think. From better digestion to improved metabolism, this easy routine supports overall wellness. Watch how one small habit can make a difference ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

The date shake, a blend of dates and ice cream, originated in the 1930s in California’s Coachella Valley and became a symbol ...

Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

Researchers warn rising temperatures may increase deadly amoebae risks in lakes, pools, and water infrastructure worldwide.

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Thirty samples of drinking water were collected from springs used by rabbit farmers near mining sites in Lubumbashi, in order ...

Warm water with honey is a popular wellness ritual, often touted for weight loss. While it can support hydration and curb ...

Water is one of the most effective heat conductors, meaning it moves heat from the area of highest concentration to the area ...

“I see a bunch of Americans drinking hot water with lemon and honey, eating congee, drinking hot pot, drinking more soup, eating Chinese vegetables,” one Chinese creator, Emma Peng, recently shared in ...