Warm water with honey is a popular wellness ritual, often touted for weight loss. While it can support hydration and curb ...

Experts weigh in on the trend.

With snow and ice in the forecast, there is the chance that some across central North Carolina will lose power, perhaps for ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Dubbed “Oatzempic,” the beverage has surged in popularity on TikTok and Instagram, fueled by its name and comparisons to Ozempic, the prescription medication widely used for diabetes and weight loss.

Airlines are serving "potentially unhealthy water" to passengers, according to a new study, with researchers recommending that travelers stick to bottled water and avoid drinking coffee or tea served ...

Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including Wegovy and Zepbound are expected to be easier to access and afford. And new ...

You don’t have to make drastic changes or go to extremes to lose weight. There are low-effort but effective ways to lose weight, including simple nutrition swaps, time-saving hacks, and enjoyable ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...