Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

School-age children who are between four and eight years old should be getting 1.2 litres (five cups), while kids over nine ...

Parents can set an example for kids by consuming water adequately every day. Children must be encouraged to choose water over sugary drinks, so as to stay healthy, strong, and disease-free.

Pour them a glass of water or regular milk, according to new beverage recommendations for kids. The evidence-based drink recommendations for kids ages 5-18 were created by experts from the Academy ...

It's important to drink water from a clean bottle ... we recommend getting one for your kids when they return to school. A recent CNET survey revealed that parents and students spend an average ...

School-age children who are between four and eight years old should be getting 1.2 litres (five cups), while kids over ... a child will be drinking plenty. Milk contains water, as does food ...