India's batting icon and one of modern-day cricket's greatest success stories, Virat Kohli, turned 37 on Wednesday.

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Gary Player has revealed the secrets behind staying fit and regularly playing golf at an advanced age. The 89-year-old is ...

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Can age block progression? One writer took a course in Chamonix – the elite skiers’ training ground – for a midlife ‘stretch’ ...

India's promising all-rounder Nitish Kumar Reddy has been ruled out of the first three T20 Internationals against Australia ...

Hitting the ball long off the tee can be easily achieved by hitting a few key positions in the swing. Here's how.

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...

For the first time ever, the UAE will be hosting the Red Bull Half Court 2025 finals, the world’s most exciting 3-0n-3 ...