Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
The Chair of Western Colorado University’s Music Department, Dr. Ben Justis, was recently elected to the Board of Directors ...
The Encinitas Rotary Club held a New Year’s Eve luncheon and dance event for seniors in the community on Dec. 31 at Saint John the Evangelist Catholic Church of Encinitas. The event, which also ...
SHANGHAI – A group of retirees cheered under disco lights as 60-year-old Xu Li leapt into her partner’s arms, her legs spread akimbo in perfect splits. It was just a regular Wednesday at one of ...
It was just a regular Wednesday at one of Shanghai's many lunchtime dance clubs, a phenomenon born of the city's deeply rooted love of ballroom culture from its jazz-age heyday. On any given day, ...
Joy de Leon beams under her Santa hat as she takes the stage with about a dozen other women, lining up for a performance they’ve practiced for weeks. The first few notes of “Silver Bells” boom over ...
In your quest to maximize your senior benefits, it's important not to leave any stone unturned. While you're likely already aware of the biggest, most popular money-saving programs for seniors — for ...
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