(Photo: iStock) When it comes to drinking water, people often have clear choices – some will go ... include warm water in your daily diet to keep your digestive system happy. 1. Sip warm water during ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

The holiest month of the Islamic calendar, Ramadan, begins soon. Here's what you need to know, why Muslims fast, and what it ...

I drink less for my health and well-being People often assume that I stopped drinking because I had an alcohol problem. But while I wasn't happy with ... I just drink tonic water or a 0% beer ...

“I ended up drinking at the airport and getting too drunk right out of the gate.” While people like Ms. Van Antwerp ... If you usually meet friends for dinner or happy hour, Ms. Tietz said ...

Concerts in Oak Park feature “the most unusual repertoire. Sometimes you’ll only hear those pieces at the Handel Week ...

On the first day, I met the doctor, who looked over a questionnaire I had filled out about my eating and drinking habits ...

When you're new to gardening (or just lead a very busy lifestyle), finding the right houseplants can make all the difference.

Shelter-In-Place orders and evacuation recommendations were lifted at 11 a.m. Wednesday morning for residents living in a one ...

"It's a bittersweet feeling," Savannah said about the demolition of the Federal Prison Camp in Pensacola Liza Esquibias is an Editorial Intern at PEOPLE. She is a rising senior majoring in ...