The Place of Tides chronicles a spring season in the remote Vega archipelago in Norway, just south of the Arctic Circle. The ...

Discover how to grow a tea garden in water on your windowsill. This hydroponic method can be used to grow 3 delicious tea ...

While this concoction is a powerhouse for gut health, a dietitian reminds us that it works best alongside a balanced diet.

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps ...

Lemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss. Its real benefits come from helping you drink more water and giving a small boost of vitamin C and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

USC receiver Makai Lemon earned high praise from Iowa coach Kirk Ferentz, who called him one of the most impactful players he has seen in over 20 years. Lemon leads all Power Four receivers with 1,090 ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Founder, DEE Grace H20, Dn. Olusegun Oluseyi Odewole has asserted that access to clean and healthy drinking water remains a serious challenge for the average Nigerian, stating that while water may be ...