Wellness for curvy women deserves better. Learn what actually works without shame, shrinking, or outdated rules.

Across the country, a growing number of patients are turning to injectable fillers made from the dearly departed’s donated ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Research defining obesity shows that nearly 70% of U.S. adults could now be classified as obese. By considering where fat is ...

As Fashion Stylist Emily Regan narrowed her search of size 8 jeans down she discovered the sneaky tactic used by some stores ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...