Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Dear Been There: These are great ways of thinking more expansively about how to show up for the friend. Continuing to include ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

My daughter is getting married in October. The immediate family have rooms in the small inn at the venue. For many reasons, ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Dear Eric: I am getting older. I have lived in my home more than half my life. I raised my children, educated myself, had a career and launched my kids while living here as a long-divorced person. In ...

Two-time IndyCar champion and 2018 Indy 500 winner Will Power will race for a new team for the first time. He made a brief ...

MegaBoard - Would anyone be upset if 75-80 guys hit the portal like what happened at Iowa State? The lack of talent on this roster going into Year 4 of a regime is PUTRID. I used to lose sleep over ...

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

People often think that relationships need to be exciting to last, but if a man has these 11 boring traits, he'll likely be a ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...