Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

School-age children who are between four and eight years old should be getting 1.2 litres (five cups), while kids over nine should be ... “Most of the time a child will be drinking plenty. Milk ...

School-age children who are between four and eight years old should be getting 1.2 litres (five cups), while kids over ... a child will be drinking plenty. Milk contains water, as does food ...

Wen: Yes. Plain drinking water is just fine, and in fact is the best beverage for school-aged children. The vast majority of your kids’ hydration needs can be met through water alone.

CNN: What’s your takeaway from this guidance on drinks, and how will you apply them to your own kids? Wen: My overall takeaway is that plain drinking water is the best form of hydration.

Wen: Yes. Plain drinking water is just fine, and in fact is the best beverage for school-aged children. The vast majority of your kids’ hydration needs can be met through water alone. CNN: What about ...

I saw an older couple sharing a drink in the store. Some teenagers went by laughing, saying ... eww! I began thinking about ...