Mailbag covers Jordan Elliott's knee, how SF can stop Jonathan Taylor, and what fans want for Christmas this NFL season.

KANSAS CITY, Mo. -- Chiefs quarterback Patrick Mahomes has begun rehab following surgery to repair two torn ligaments in his ...

Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over toes (don’t let it fall too far forward or toward the inside of the toes); ...

Pushups look easy. Get down, bend your arms, push yourself back up. No fancy machines. No gym membership. No excuses. And yet, they’re one of the most badly done exercises out there. People crank out ...

Packers running back Josh Jacobs missed his second straight practice on Thursday and shared some information about his knee injury when he spoke to reporters later in the day. Jacobs said that he went ...

The Seahawks have added to their already massive lead. Tight end AJ Barner took in a tush-push style QB sneak for a 1-yard touchdown late in the third quarter, making the score 38-7, Seattle. The ...

After four years of hiding them, Oprah Winfrey is finally embracing her surgery scars. In a recent letter to her “Oprah Daily” insider members, the 71-year-old media mogul opened up about how, for the ...

Davidson is questionable to return to Thursday's game against the Eagles due to a knee injury, Pat Leonard of the New York Daily News reports. Davidson was on the field for a series of plays near the ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...