Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Mindmachines.com has announced significant enhancements to its RoshiWave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment technology designed to help users achieve deep ...

NEW YORK, NY – Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by ...

Taplejung, a mountain district in the Koshi province, has a similar problem. Cases rarely enter mediation. “Most cases sent ...

We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Seed sorting meditation is a simple yet effective mindfulness practice that can help you cultivate focus and relaxation ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

The global movement was amplified by the launch of a first-of-its-kind study on meditation and wellbeing, announced jointly by Gallup and The Art of Living ...

On World Meditation Day, observed this Sunday, his daily routine reflects a tradition deeply rooted in Myanmar's education ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...