The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Just like BodyHoliday, StolenTime resort prioritises holistic wellness. It’s particularly suited to those seeking a laid-back ...

Unlike white noise, which can emulate crackling, high-pitched static, like an out-of-tune television or radio, pink noise ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

Sept. 22 (UPI) --Ozuna and Danny Ocean are among the performers set to take the stage at the upcoming Billboard Latin Music Awards. The awards show will take place Oct. 23 at Miami's James L. Knight ...

Unwind by the water with this soothing 8K HDR seaside film, crafted in Ultra HD with the depth and brilliance of Dolby Vision™. Featuring calming ocean scenes—rolling waves, golden sunsets, gentle ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

When choosing scents for sleep and relaxation, some of the best options include lavender, which calms the mind and promotes deep sleep, and eucalyptus, which refreshes the air and helps with breathing ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...