Black Girl Vitamins is starting 2026 by entering a new supplement category with a product line that expands its mission to provide culturally resonant, accessible health and wellness for Black women.

"But menopause is not that generous. I once joked that menopause is a bigger b*tch than I have ever been :) For a long ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

Marine biotechnology and material science convergence is fundamentally transforming packaging capabilities. The integration ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and ...