Women in their late thirties and forties who have trouble sleeping are more than three times more likely to suffer sleep problems during menopause than women who have an easier time getting shut-eye, ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

Menopause carries many negative connotations, but it doesn’t mean the end of quality adventures and experiences. Although there are many challenges in the transition to menopause, women can also ...

Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms — some of which can be debilitating and affect daily life.

Understanding how menopausal symptoms contribute to insomnia is a critical first step toward improving sleep health and ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

​For every woman, menstrual cycles are an integral and natural part of her life and it evolves with your physical growth. Here is how it differs as you age and what you should keep in mind ...

Menopausal transitions can be stressful. While rapidly declining estrogen levels can wreak havoc internally, many of these changes involve the skin, hair, and vulvar region -- all of which can ...

Research suggests that menopause can increase the risk of burnout at work. However, there has been limited exploration of how ...