New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

When you’re a fitness newbie, there are a lot of terms to learn – rep, set, volume, AMRAP, EMOM – I can’t blame you if you’re wondering what it all means. When it comes to the names of types of ...

Like many people who lose weight, maintaining the loss feels tough at times for actor Rebel Wilson. “As an emotional eater, I’m probably never going to be cured of that,” Wilson, 45, tells TODAY.com. ...

The Lift is a first-person, narrative-driven, supernatural handyman simulator where renovation gameplay and eerie cosmic mysteries meet. You are a handyman renovating a massive research facility ...

I’ve never thought too much about cryogenic sleep before I played The Lift, a new handyman simulator published by tinyBuild and developed by Fantastic Signals. Specifically, I never thought about how ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, ...

Christopher Schwarzenegger’s hard work is paying off. Indeed, the youngest of exes Arnold Schwarzenegger and Maria Shriver’s four kids showed off his slimmer figure in a photo shared by sister ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...

“GLP-1 helped me enhance everything that I was already doing — eating healthy and working out,” the tennis champion tells PEOPLE Serena Williams is opening up about the key to her success in her ...

If Donald Trump’s first term was marked by a rise in skepticism of vaccines and mainstream medicine—sparked by the pandemic, but fanned by the president himself; remember when he suggested injecting ...