If you regularly eat foods that are high in sugar, salt and saturated fat, including ultraprocessed foods, you may struggle ...
If you are unable to sleep at night, it may point to underlying mental health conditions, making it important to pay ...
The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...
Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...
Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...
ADHD stimulants may improve performance not by sharpening focus, but by making the brain more awake and motivated.
Health professionals and community members recently gathered at the University of Arkansas for Medical Sciences (UAMS) Donald ...
Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.
WashU Medicine researchers find stimulant medications don’t affect attention-controlling regions of the brain, as previously ...
Among nearly 4.3 million pregnancies in a Medicaid database and a commercial insurance database, the adjusted pooled relative risk (RR) for congenital malformations overall was 1.01 (95% CI 0.95-1.08) ...
Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?
Prof. Debra Toiber and her team at Ben-Gurion University of the Negev have identified a precise mechanism behind this loss of ...
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