The Josh Project giving kids the confidence to be safe around water

Teaching kids about water safety and building their confidence! That’s the goal of The Josh Project, which started its fall ...

‘We Were Liars’ Author E. Lockhart on Season 2 Production, New Spinoff Book ‘We Fell Apart’: ‘More Sinclair Family Secrets’

Set in the same world as that of the ultra-rich Sinclair family at the center of the book series “We Were Liars,” and the ...
Swimming World Magazine

Washington State Sets 5 Pool Records in Beating Northern Arizona

Washington State set five pool records at Gibb Pool, including in both relays, to Northern Arizona, 168-36, on Saturday.

This Easy Morning Habit Can Help You Feel More Awake and Focused

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...
Daily Record

Alex Salmond lived in luxury £7,000 a month London apartment despite financial ruin

The former First Minister’s stunning £7,000 a month London pad included a swimming pool, sauna and bowling alley ... it was ...
Red Bull

Alexander Rončević's HYROX training secrets - straight from his coach

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...