If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Tiba Tempeh has secured over £1.1m in investment, and has seen its retail sales value surge by 736% over the last year.

A fast growing plant-based superfoods company is set for further expansion in the UK and overseas after sealing a £1m ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Tempeh is usually made from soybeans, although it can also be made from other legumes, such as corn, red beans, green beans, and black beans. It is often considered a functional food based on its high ...