Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

...Other than water, of course.

Russia has stepped up its strikes against Ukraine’s power and heating infrastructure, plunging Kyiv residents into darkness ...

After oil coated water birds near the Pivdennyi port, Odesa Zoo launched a complex rescue effort to stabilize, clean, and ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Using the dryer sets many stains in clothing, but that doesn't mean you have a lost cause. Try one of these methods to get ...

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

ATLANTA, Ga. - Protect yourself and your loved ones during a winter storm. Take extra steps to make sure you heat your home ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

An exhausted traveler misses his in-flight meal, but a small gesture from the crew makes a big impression Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...