The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

The latest social media trend—ingesting borax or bathing in it—is extremely dangerous and not advised by doctors. Experts say ...

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

The Bink bottle is the latest to take over the internet. But does social media have a reusable water bottle problem?

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.