Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

RJD supremo Lalu Prasad on Wednesday urged the people of Bihar to vote for his party in the upcoming assembly elections so that his son Tejashwi Yadav can fulfill his promises as the next chief ...