This Essential Training Tool Might Be the Least Reliable Piece of Bike Gear Ever Made. But I Finally Found a Reliable ...

Unlike running or jogging, walking has a low impact on your joints, so it is suitable for most people, plus you don’t need ...

Huda Mustafa is out of the villa and sharing her side of the story. When Us Weekly caught up with the 24-year-old reality ...

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

LOVE Island’s sexiest ever Heart Rate Challenge sent hearts racing last night.  The Islanders put on a raunchy display, sucking fingers, stripping off and even spanking each other but ...

An adult's heart rate is normally between 60 and 100 bpm. Stress, hormones, medication, activity levels and anxiety, can impact your heart rate.

To find your target heart rate, just multiply your max heart rate by 0.50 and 0.85. Example: My max heart rate is 198 (based on the 220-minus-age formula). 198 x 0.50 = 99 ...

Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new ...

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...

The heart rate monitor that came with our schwinn exercise bike seems to work pretty well. On a sprint, it reads up to about 156 and holds there, and I feel skipped beats.